HomeRecipesTrader Joe's Sweet Potato Gnocchi Recipe

Trader Joe’s Sweet Potato Gnocchi Recipe

Trader Joe’s is known for its wide selection of gnocchi, small dumplings made from potatoes and flour that typically come in a sauce.

Trader Joe’s sweet potato gnocchi with butter and sage is no exception to this rule. It offers 33g total carbs, 30g net carbs, 12g fat, 6g protein and 250 calories per 1 cup serving.


If you are a fan of trader joes, then you will love their sweet potato gnocchi recipe. It is a quick and easy dish that will make your weeknights a breeze. It only takes about 15 minutes to prepare and will be enjoyed by everyone in your family.

The gnocchi is made with sweet potatoes and flour, so it is a healthier alternative to traditional pasta dishes. It also has a slightly sweet flavor that works well with savory sauces.

You can enjoy these gnocchis in a variety of ways, but one of my favorite is to fry them up on the stove top with a herby sage butter. The sage adds a smoky, herby flavor that complements the gnocchi perfectly.

To pan-fry the gnocchi, place a nonstick skillet over medium heat and add a couple tablespoons of water. The water will help defrost the gnocchi and create the herby sauce. Once the sauce is ready, add the gnocchi to the pan and cook until golden brown on both sides.

This gnocchi can be served in a number of different ways, but it is particularly delicious when topped with sage mascarpone cheese and a sage browned butter sauce. It is a hearty meal that is perfect for fall.

It is a great way to use up any leftovers from the day or for dinner on a lazy weekend. You can even freeze it for up to 3 months.

A serving of Trader Joe’s sweet potato gnocchi has 33g total carbs, 30g net carbs, 12g fat, 6g protein and 250 calories. It is a healthy, low calorie side dish that can be eaten as a snack or paired with a protein-packed main dish.

The gnocchi can be cooked in a variety of different methods, including boiling or microwave cooking. You can also pan-fry them on the stove for a crispy exterior.

You can also bake them in the oven. If you do, be sure to coat them with a bit of oil before baking so that they don’t stick to the pan.

Trader Joe’s sweet potato gnocchi can be easily frozen for up to 3 months in an air-tight container. They can be reheated in the oven or microwaved to enjoy them again.


A quick, easy, and delicious weeknight dinner recipe. Trader Joe’s Sweet Potato Gnocchi with Butter & Sage is an excellent choice for anyone looking to enjoy a hearty fall meal without breaking the bank.

This sweet potato gnocchi is so delicious and flavorful that it’s hard to believe it’s made with frozen pasta. It also comes with a healthy dose of vitamin C and fiber to help you feel full longer.

You can serve these gnocchis on their own, or pair them with a favorite sauce for a tasty meal that is sure to please the whole family. You can even bake these gnocchis for a nice crisp outer layer that adds a delicious texture to the dish.

If you want a little something extra to your gnocchi, try adding a bit of bacon or parmesan cheese to the mix. You can even add a few pepper flakes to kick things up a notch!

The best way to make these gnocchis is by cooking them on the stove top. The Trader Joe’s instructions call for using a non-stick skillet and a few tablespoons of water. Once the water is added, cover and cook over a medium heat for 3 minutes.

After that, remove the lid and stir gently for about 3-4 minutes until the gnocchi is cooked through and the sauce has formed. Once they are cooked, remove them from the pan and serve with fresh parmesan.

These gnocchis can be served cold, but they are better when served warm. If you want to keep the dish warm for longer, you can transfer them to a microwave-safe bowl and cook at 50% power for 3-5 minutes.

They can also be baked at 450°F for about 15 minutes, but you should be sure to coat them with olive oil to prevent them from sticking. If you want a more crispy crust, you can also pan-fry these gnocchis before serving them.

If you want to add some veggies to this gnocchi dish, try adding bell peppers or broccoli. These vegetables will add some color and texture to your gnocchi and help it hold up to the rich butter sauce.

Total Time

If you are looking for a quick and easy meal that will keep the whole family happy and satisfied, then this trader joes sweet potato gnocchi recipe is perfect. The entire process takes about 20 minutes, and the end result is a tasty pasta dish that your family will love!

Trader Joe’s offers a wide variety of gnocchi options. This includes both frozen and dried varieties. Each variety is slightly different in preparation instructions, but a basic rule of thumb is that you can boil these frozen gnocchi or saute them with oil or butter over medium heat for 7-10 minutes.

Cooking time will vary based on the brand of gnocchi you purchase, as well as the temperature of your water. Trader Joe’s sweet potato gnocchi is best served when fresh and has a soft, chewy texture. However, it is also delicious served cold and tossed with a creamy dressing or sauce for a satisfying snack!

This Trader Joe’s recipe is perfect for fall, and it only requires 5 ingredients! It’s a great way to use up frozen gnocchi and is sure to be a hit with the entire family.

First, preheat your oven to 400 degrees. Empty your bag of gnocchi onto a baking sheet. Add sliced mushrooms and sprinkle with a little salt. Bake for 15-17 minutes until the mushrooms are tender and the gnocchi is cooked through. Then, add chopped kale and bake for another 2 minutes so that the kale wilts with the gnocchi and mushrooms.

Once the gnocchi is cooked, remove them from the oven and mix in the butter and sage. You can serve them with sauce, oil, or cheese for a tasty meal that only takes about 20 minutes to prepare!

To make this recipe gluten free, you can replace the wheat flour with cassava flour. This makes the gnocchi very light and fluffy, and it doesn’t require an egg. If you do use an egg, be sure to leave the dough in the refrigerator for at least 30 minutes before boiling.

Trader Joe’s sweet potato gnocchi can be used to create many different types of recipes. You can add them to sauces, dip them in salad dressing, or even toss them with roasted vegetables for a quick and easy meal! These gnocchi are especially great when paired with chicken sausage. They are a delicious, simple side dish that will have the whole family coming back for more!


Trader Joe’s Sweet Potato Gnocchi are a fun addition to any fall meal. These simple, yet flavorful dumplings can be served with a wide variety of sauces or even alone for a light, satisfying dinner. This recipe is quick to prepare and only requires 5 ingredients, making it perfect for a weeknight meal.

Basically, it’s like run-of-the-mill gnocchi with a little extra spice and sweetness from the sweet potatoes. It’s really not anything to write home about, but it is very enjoyable if you’re looking for something different for your next night in.

The servings for this Trader Joe’s frozen gnocchi are fairly reasonable, clocking in at 250 calories per 3 cups. These are the kind of gnocchi that will work well as a side dish or pair with a hearty protein entree for a delicious meal.

These sweet potatoes gnocchi are quite similar to the classic potato gnocchi that Trader Joe’s makes, but with an added kick of flavor. They’re stuffed with sage, giving them a slightly velvety texture.

They’re a bit richer than some of the other gnocchi varieties offered by TJ’s, but the flavor is still very much there. They’re also very easy to prepare and can be served as a side or paired with a splurge-worthy entree.

While this gnocchi is a bit more expensive than most of their other gnocchi offerings, it’s worth the investment. They’re easy to cook, and they taste great with a buttery sage sauce.

There are a number of other gnocchi options available at Trader Joe’s, including their popular cauliflower and kale gnocchi. These are vegan and lower in carbs than most of their other gnocchi products. They’re also low in fat and have no cholesterol.

Similarly, Trader Joe’s Kale Gnocchi are also vegan and are low in carbs. They contain just five ingredients, including kale, potato starch, chickpea flour, and sea salt.

These gnocchi offer a high amount of potassium, calcium, and iron. They’re also very low in fat, with just 3 grams of fat and 460 mg of sodium per 1 cup serving.

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