If you’re looking for a hearty and healthy slow cooker recipe that will please your entire family, then this one is for you! It has lots of kale, carrots, onions and celery.
It’s so easy to make and it’s perfect for this cold season! Plus it’s delicious reheated the next day.
Seasonings
If you are looking for a nutrient-packed meal that is easy to prepare, look no further than this crock pot kale recipe. It features plenty of kale, carrots, and onions for a hearty bowl of healthy goodness that will keep you full and happy throughout the day.
The trick to making this a success is the right combination of ingredients and a little time in the kitchen. You can cook this soup on your stove top if you like, but the slow cooker works best for making this tasty concoction.
To make this crock pot kale recipe, you will need: a slow cooker, a good amount of kale, some sausage, a big onion, garlic, rosemary, and a pinch of salt. To make this a crockpot-worthy dinner, you will also need some heavy cream. The aforementioned ingredients will need to be cooked over low heat for at least 3 hours, or until the kale is tender. This crockpot kale recipe should be a hit with your family and friends! You can serve this with a side of warm bread or muffins to help you get the most out of your kale. Lastly, you might want to top your crock pot kale with a few shredded parmesan cheese chips or some homemade croutons.
Cooking Time
Kale is a healthy, easy-to-eat green that’s perfect in soup. It’s also great in sandwiches like these and as a side dish for chicken or pork. This crock pot kale recipe is a quick and easy way to cook it.
First, blanch the kale in boiling water for 1 to 2 minutes. Drain and let cool. Remove excess water with a slotted spoon.
Next, sauté the kale in oil until it’s tender but still has some bite. The key to cooking kale is to stir it often so that it doesn’t burn. The kale will turn a dark, deep green and get crisp along the edges.
Once the kale is cooked, add it to the slow cooker. You can cook this for three hours on high or six hours on low. If the kale isn’t as tender as you like, continue cooking it for another 30 minutes on low.
This kale recipe will also work in your pressure cooker. Just make sure that you use a high quality veggie broth in this recipe because it will help the kale to cook through more easily.
You can also cook this recipe on the stovetop in a large pan. Just be sure that you cook the kale on medium heat so that it doesn’t burn, but instead becomes tender and crisp along the edges. You can also add more olive oil to the pan if needed. You’ll need about 3 tablespoons of oil to start with, but you can increase this if you want to. If you’re using a stovetop, cook for about 25-30 minutes, stirring occasionally until the kale is completely cooked and almost black.
Prep Time
If you’re looking for a hearty, healthy soup, this crock pot kale recipe is for you. It’s a simple, yet tasty dish that can be made on the weekend for easy dinner preparation throughout the week.
The prep time is pretty minimal, and the results are a satisfying and delicious meal for the whole family. To make the recipe, start by prepping the ingredients and then tossing them into a slow cooker.
One of the coolest things about a crock pot is that you can prep everything in advance and then turn it on while you’re at work or away on vacation. The only thing you need to do is give it a quick stir to mix the ingredients and then set the crockpot to high for 4 hours or low for 6-8.
For the best possible crock pot kale soup, use a high quality vegetable broth for maximum flavor. The result is a velvety soup that you’ll love drooling over for lunch or dinner. The best part is that it’s gluten free, and also a low fat, high fiber option. You can even freeze the soup in small containers for later! The crock pot kale is also a great choice for the whole family because it’s low in sodium.
Cook Time
A quick crock pot kale recipe is easy to make and provides a lot of nutrition. You can easily add in other vegetables such as carrots, onions, and celery to increase the nutritional value. You can even add meat like chicken or sausage for extra protein and a hefty dose of iron.
To prepare this crock pot kale recipe, first blanch the kale in boiling water for 2 minutes. Drain, let cool, and then squeeze out the excess water with your hands.
Then, saute the onions in oil until tender and add garlic powder, chili flakes, salt, and pepper to taste. Stir to coat with oil.
You can also make this crock pot kale recipe using an Instant Pot. Follow the same steps as above, but adjust the timer to cook for three hours on slow cooker mode, instead of sauteing.
After three hours, stir in the broth and kale. If the kale is not as tender as you like, continue cooking for another 30 minutes or so on low.
This crock pot kale recipe is an excellent option for anyone who enjoys eating healthy and wants to get plenty of dietary fiber in their diet. It makes for a filling, nutritious meal that is great served with pasta or bread.
If you don’t have a crock pot, you can also make this crock pot dal by using a pressure cooker. Just make sure you use a pot that will fit the amount of kale in the recipe.
This crock pot dal is a hearty, veggie-filled dish that’s perfect for cold days. It’s easy to make, and you can easily store it in the fridge for up to 3 days or freeze it for up to a year.