If you love asparagus, you may want to try some recipes that feature the vegetable. Some of the most popular options include roasting asparagus or making a frittata with the vegetable.
Roasted asparagus
The combination of roasted asparagus and eggs is a perfect meal for spring. Not only is it nutritious, but it also tastes delicious. Whether you’re having a light breakfast or a more substantial lunch or dinner, this dish is easy to make and sure to please.
To start, you’ll want to purchase some fresh, green asparagus. When purchasing, look for spears that are crisp and tender, with closed tips and bright, green colors. It’s best to avoid asparagus that is soft and slimy. You can keep your asparagus fresh for up to 3-4 days in the refrigerator. If you don’t plan on eating it right away, store it in a cool, dry place, such as a glass container with a lid.
Next, trim the ends of the asparagus to expose the tender part of the stalk. Use a vegetable peeler to peel the outer skin from the tougher ends. After peeling the tough skin, you can snap the asparagus spears off. Be sure to save the ends for stock.
Having a hard-boiled egg on the side is a great way to add a burst of flavor to your asparagus. This is especially convenient if you’re making a dish that involves frying, as it allows you to boil the egg on the stovetop. In addition, the egg’s texture is similar to that of a poached egg.
For a lighter meal, you can skip the egg and opt instead for a slice of fried potatoes with bacon. These pair nicely with the rich, earthy flavor of roasted asparagus. Just be sure to top them with a sprinkle of shredded Parmesan. A lemony hollandaise sauce is also a good choice.
Roasting and broiling asparagus are two methods for cooking this delicious and healthful vegetable. Both methods can be used to create the same end result, but roasting gives the asparagus a deeper, more intense flavor. Depending on the thickness of the asparagus, you may need to cook it for a shorter amount of time. Asparagus that are thin and brittle will cook too quickly, whereas thicker spears can hold up better to the high heat of the oven.
Before beginning, prepare your oven and baking sheets. Make sure the baking sheet is well-spread and not crowded. Also, be sure to leave a bit of space between each spear. Once the asparagus is arranged, drizzle it with olive oil, then season it with salt and freshly ground black pepper. Finish it off by adding a dollop of vinaigrette.
Lastly, crack an egg over the asparagus mixture. This is the simplest way to make the roasted asparagus with eggs recipe a success. While the egg is cooking, you can add a little cheese to the top, if you like.
To serve, place the roasted asparagus on a serving platter. Add the eggs, then top with a sprinkling of shredded Parmesan. Finally, garnish the entire dish with chopped chives.
Asparagus Milanese
Asparagus Milanese recipes are a popular dish all over Italy. These recipes require only three basic ingredients: asparagus, eggs and cheese. The dish is served hot and is delicious. It’s also a simple dish to make. You can make it as a starter or as the main course.
To prepare the dish, start by cleaning the asparagus. Slice off the tips, making sure to remove the tough part. Cut the stalks to a height of about 8 inches. Place the spears on an oval tray. Drizzle with olive oil and season with salt and pepper. Allow to cook for about 5 minutes, or until tender.
Before cooking, you should shake the tray to loosen the strands of asparagus. Afterwards, you can arrange the spears on each plate. If you don’t have an oval tray, use a large frying pan. Be sure to heat it on the medium heat.
When the asparagus is cooked, you can add the egg. A small amount of butter should be swirled around the pan. Butter should not burn or darken. Once the yolks are set, you can sprinkle Parmesan cheese over the whites. This will provide a rich sauce for your asparagus.
After placing the egg on top of the asparagus, sprinkle the remaining breadcrumb mixture over the egg. Season with freshly ground black pepper and lemon zest.
Next, pour half of the butter into the pan. Heat the pan over medium-high heat. Once the butter begins to sizzle, spoon it over the egg yolks. Alternatively, you can substitute bacon grease for the butter.
Eggs should be fried before asparagus. To avoid the eggs sticking together during the process, it’s best to use a non-stick pan. Alternatively, you can bake the eggs. Just be sure to keep them sunny-side up when preparing the dish. Lastly, finish the dish with a touch of olive oil and parmesan.
You can also replace the Parmesan with fresh herbs, such as dill. If you’re pressed for time, you can also sprinkle some shaved parmesan on the egg and serve it with broiled asparagus.
Finally, add the shaved Parmesan and a pinch of black pepper to the dish. For a more sophisticated look, you can garnish the asparagus with truffle shavings.
Asparagus Milanese recipes can be enjoyed year round, but especially in the late spring. They are easy to prepare, and are a great dish for a starter or as the main course. However, you can also use this dish to celebrate the Triple Alliance, the military pact signed in 1882 between Germany, Austria and Italy.
If you are looking for other asparagus Milanese recipes, try adding a halved boiled egg to the top of the asparagus. You can then serve the dish with grated Parmigiano-Reggiano. Another option is to use Grana Padano cheese, which is similar to Parmigiano-Reggiano.
Asparagus frittata
Asparagus frittata is a simple and easy meal to make. It uses herbs, asparagus, and cheese to make a delicious breakfast or brunch dish. It can be prepared ahead of time, or baked at a later date.
Asparagus is a beautiful spring vegetable. If you don’t have any fresh asparagus on hand, you can cook the asparagus in boiling water for a few minutes. This will remove excess moisture, and result in tender spears. Alternatively, you can use frozen spears.
Frittata is a type of omelet that can be prepared in any pan. A cast iron skillet works well for this dish. The pan should be oiled before cooking. In addition to olive oil, you can use butter if desired.
For a dairy-free version of this recipe, you can omit the goat cheese. Alternatively, you can substitute grated Gruyere or mature cheddar. Some of the best cheeses to use in your frittata are mozzarella, feta, and Gruyere.
You can also use other ingredients to enhance the flavor of your frittata. You can add bacon to your frittata, or even ground sausage. Whether you decide to omit meat from the recipe, or include a different protein, this is a quick and tasty recipe.
When you are ready to bake your frittata, you can do so in a 9-inch or 10-inch oven-safe nonstick pan. If you plan to serve the frittata hot, you will need to remove it from the pan with a butter knife. After it has baked for about 30 minutes, you should be able to pull it from the center of the pan. If it is still jiggly in the center, let it continue baking until it is set.
To make an asparagus frittata, you’ll need asparagus, eggs, and cheese. Cheese adds fat and flavor to the dish. Try using a nutty or sharp melty variety. Adding fresh herbs will add a nice, refreshing note.
Use an ovenproof skillet to prepare your asparagus frittata. Heat the olive oil in the pan. Once the pan is hot, add the chopped asparagus to the pan and stir. Ensure the asparagus covers the bottom of the pan evenly. Sprinkle chives and dill over the top. Finally, sprinkle the Parmigiano cheese over the top.
Once the frittata is cooked, it can be served warm or at room temperature. You can store the frittata in the refrigerator for up to five days. Alternatively, you can freeze the leftovers in a freezer bag.
You can also make this dish in muffin form. Instead of a traditional omelet, you can fill a muffin pan with the egg mixture and bake it for 15 minutes. However, this method will only give you a small amount of frittata.
Another great option is to serve the frittata straight from the casserole dish. Serve it with salad, or with a side of fruit for a complete meal.