If you’re looking for some easy, quick recipes using date syrup, you’ve come to the right place. You’ll find everything from Shortbread to BBQ chicken. There are even Pecan Date Syrup Bars to try.
Just Date Syrup
Just Date Syrup is a healthier sweetener that gently extracts the vital nutrients from dates. The resulting date syrup has a surprisingly caramel-like flavor, is rich in antioxidants, and can be used in a variety of ways.
It’s made from organic Medjool dates, and is a great alternative to maple syrup, agave, and refined sugar. It can be added to beverages, smoothies, and any other blend you wish. You can also use it as an egg wash on homemade breads.
This versatile sweetener isn’t as high in calories as maple syrup or honey, but it contains more potassium and fiber than most other natural sweeteners. That’s why it’s a great choice for paleo dieters.
There are a few steps you need to follow in order to make your own date syrup. First, you need to soak the dates in hot water to soften them. Once they’ve absorbed the moisture, you need to puree them in a food processor.
The next step is to let the dates cool. Next, you can add some filtered water or tap water. As you simmer the liquid, it will reduce to a thick, sticky syrup.
This liquid is a tasty way to top your oatmeal, ice cream, yogurt, or pancakes. A tablespoon of this syrup is also a good source of calcium, magnesium, and antioxidants.
You can even make a date granola with this ingredient. In fact, you can even swirl it into a cup of slow cooker oatmeal.
For the most part, you can keep your homemade date syrup in the refrigerator for up to a week. But it’s best to store it in a dry, cool place.
Despite its name, you can actually get this date syrup at some health food markets. Just be sure to check for any bugs.
Pecan Date Syrup Bars
Pecan Date Syrup Bars recipe is a delicious, lightened up version of traditional pecan pie. These bars are very easy to make. They have a buttery crumb crust and a chewy date filling. You can even freeze these bars for later use.
Pecan Date Bars are the perfect holiday treat. The nutty flavor of the pecans and dates is complemented by a buttery crumb crust. Their wholesome ingredients make them a healthy choice for kids and adults alike.
These bars are a great grab-and-go breakfast or snack. If you are looking for a healthier alternative to store-bought granola, this is the best option.
Aside from their nutty flavors, pecans also aid in the fight against inflammation. It is also a good source of fiber and antioxidants.
When making these pecan bars, you can choose to use either all-purpose flour or oat flour. All-purpose flour helps provide structure, while oat flour gives these bars a rich, moist texture.
Once you have your dough, spread half of it into the baking pan. Press it down until it is evenly distributed. Bake the bars for about 10-12 minutes. Remove them from the oven and let them cool.
In the meantime, combine the flour with the sugar, baking powder, and salt. Cut cold butter into small pieces and stir into the flour mixture. This should be done with a pastry blender.
Next, add the dates to the food processor or blender. Be sure to break up the dates a little before processing. Transfer the puree into a fine-mesh strainer to catch any excess liquid.
Combine the corn syrup, eggs, brown sugar, and bourbon. Mix until smooth. Finally, fold in the pecans and cinnamon.
BBQ chicken
If you are looking for a sweet and delicious meal, try making this BBQ chicken recipe using date syrup. Not only does this sauce taste good, it’s also healthy and refined sugar-free. You can use it in any recipe that calls for regular barbecue sauce.
Dates are rich in magnesium, potassium, iron and phosphorus. They are also a great source of calcium. It is recommended that you use dates to make the best bbq sauce.
Making a simple syrup is easy. Just add water and sugar to a pot and bring it to a boil. Then remove from the heat and let it cool. Once it’s cool, you can transfer it to a container with a lid.
You can also make homemade date molasses. This sweetener is super easy to make and is a great choice for health-conscious cooks.
Another option is to use date honey. If you decide to use this, you will need to wash and dry the chicken thoroughly.
For this date syrup bbq chicken recipe, you will need a greased cookie tray or pan and a stove top that is heat resistant. Place the chicken in the pan. When the pan is ready, put the chicken in the oven.
Turn the chicken midway through cooking to prevent burning. Let it rest for ten minutes before serving. Serve it with extra sauce.
If you want to spice things up, you can add fresh thyme sprigs to the chicken. Orange slices can also be added.
After making this BBQ chicken recipe, you can serve it with coleslaw or garlic bread. You can even freeze it for up to four weeks.
The best part about this is that it only requires three ingredients. Plus, it’s easy to change the flavors.
Shortbread crust
If you’re a fan of dates, you’ll love this Shortbread Crust Recipe using Date Syrup. These bars are a perfect mid-afternoon snack. They contain a caramel like layer on top of a shortbread crust.
The date syrup used in this recipe is non-GMO certified. It is full of vitamins and minerals. You can use it to make ice cream or even to add to grilled chicken.
First, you’ll need a food processor to create a nice date-nut crust. You’ll need chopped pecans, brown rice flour, tapioca starch, and pulverized dates. Add these ingredients to the food processor and pulse until the mixture is finely ground.
Next, you’ll need a little bit of heavy cream and confectioners’ sugar. Combine the ingredients, then stir on medium-high speed until the cream is incorporated into the dough.
Once you’ve got the ingredients, it’s time to bake the crust. Set your oven to 350 degrees Fahrenheit. When the crust is done baking, you’ll have a nice, nutty shortbread crust. Let the bars cool completely before slicing.
There are many popular recipes out there that will tell you to add more flour and more sugar to the batter. However, this recipe is more than a little judicious. This is because it incorporates some beneficial fats, as well as vanilla, oats, and soluble fibre.
The best part about this Shortbread Crust Recipe using Date Syrup is that it can be used to create a healthier version of your favorite sweet treat. These bars are made with a nutty shortbread crust, and topped with a caramel like layer of moist, dried fruit.
For this Shortbread Crust Recipe using Date Syrup, you can use coconut oil, butter, or a combination of the two. You can also use all-purpose flour if you’d prefer.
Date Molasses
Date molasses is a healthier alternative to dark corn syrup. It is a rich, smooth sweetener that is used in many recipes. Whether you need a substitute for maple syrup, or are just looking for a way to add flavor to your baked goods, date molasses is a good choice.
This thick, sweet syrup is often served with breakfast, a snack with toast, or a drizzle over desserts. It can also be used to spice up drinks or a marinade for meat. The rich taste makes it a versatile ingredient in cooking.
It has a smooth, caramel-like taste and a hint of vanilla. You can use it in any recipe that calls for a liquid sweetener. Traditionally, it is made from cooked dates, but it can be made with dried dates, too.
You can find date molasses at Middle Eastern food stores, or online. There are several varieties available, including blackstrap molasses, light molasses, and a sweeter molasses. A thicker variety is better, as it will not become clumpy or moldy.
To make date syrup, first soak a few dates in water. After the water has evaporated, you will need to boil the resulting extract to thicken it. Heat the liquid over medium heat. Stir it occasionally to avoid burning. When it has thickened to the desired thickness, remove it from the stove and pour it into a fine-mesh strainer.
After the liquid has been strained, you can add a little extra water if the mixture needs to be thinned. Be sure to stir the syrup frequently to avoid burning. Once it reaches the proper consistency, store it in a tightly-sealed container.
Date molasses is a popular sweetener in the Middle East. It can be found at specialty ethnic markets, or at natural foods stores.