If you like a crisp, crunchy bite, then this breaded asparagus recipe is for you. It has a tangy, garlic-butter flavor, and the crispy parmesan topping is a perfect complement.
Breading variations
When you’re looking for an easy vegetable side dish, you can’t go wrong with breaded asparagus. The breading adds just the right amount of crunch to this tasty appetizer. You can serve the breaded asparagus plain or with a variety of dipping sauces. If you’re planning a picnic or a summer aperitif, this is a good option.
For a more savory flavor, you can add a bit of bacon to the breading. This can be made with a pan on the stovetop or in the oven. Just make sure that you don’t overcook the bacon. Otherwise, the asparagus will be mushy.
To create an extra crispy topping, you can toast the breadcrumbs. You can do this in a skillet or bake with cooking spray. It takes just a few minutes, but it will add tons of yum!
Breading variations include adding parmesan cheese to the cornmeal breading. For a spicy version, use creole seasoning. You can also add cayenne and garlic powder.
A quick fried version is also easy to prepare. Simply coat the asparagus in a mixture of flour, egg, and panko crumbs. Cook them until golden and crisp. Serve with a side of mayo or lemon juice for dipping.
You can also serve your fried asparagus with a creamy dip or ranch dressing. These veggies will be especially delicious when served warm.
A variation on the basic recipe is to fry the asparagus with Parmesan cheese instead of cornmeal breading. Asparagus can be very woody. This makes them difficult to chew. However, it also gives them a more cheesy taste.
Another version is to bake the asparagus until it’s tender. Then, sprinkle it with mozzarella cheese. Then, finish it off by sprinkling it with chives or other herbs. Add a dash of olive oil, and your baked asparagus is ready to serve!
Another way to enjoy breaded asparagus is to add it to a salad. The crunchy crust will add a nice tang to the dish. Try mixing it with a few drops of olive oil, salt, and pepper. It’s a great addition to any meal!
Nutritional information
If you are looking for healthy snacks, you may want to try breaded asparagus. This veggie is high in protein and fiber. It is also low in fat and calories. So you can enjoy this dish without feeling guilty.
Asparagus is available year-round, and it is best to buy fresh. You can also find canned or frozen asparagus. Canned asparagus is often packed with added sodium. However, you can make fresh, low-sodium asparagus.
Before cooking, rinse the asparagus well. You should also peel off the tough bottom ends of the stalks. Cut the spears into three. The thickness of the spears will determine the cooking time.
Asparagus is a good source of potassium. This mineral is important for the nervous system, bones, and heart.
The next step is to coat the spears with panko bread crumbs. Add some parmesan cheese for flavor. After that, sprinkle some salt on the asparagus.
When cooking, keep in mind that the texture of the spears will be affected by the heat. Cook in batches and check your asparagus frequently. Overcooking can result in an off-putting texture.
You can use olive oil for this recipe. Be sure to apply it evenly over the asparagus. Once browned, remove the asparagus from the oven and flip it over. Sprinkle with a small amount of salt and pepper. Continue cooking for another 4 to 5 minutes.
If you are trying to eat a low-calorie diet, consider using almond flour to coat the spears. Almond flour also adds a nice crunch to the spears.
For a healthier version of asparagus fries, you can use crushed pork rinds. You can purchase the rinds already crushed or grind them yourself in a food processor. These are very inexpensive. They add a wonderful savory pork flavor to the asparagus.
Finally, you can dip the asparagus in a creamy mustard sauce. Another popular topping is hollandaise sauce. With these simple ingredients, you can have a delicious asparagus dinner!
Breaded asparagus is easy to make and nutritious. Try it today! Make it a part of your weekly menu!
To learn more about breaded asparagus, check out my recipe card! It has complete instructions and measurements.
Storage
If you want to keep your asparagus crisp and fresh, you’ll need to store it properly. You can either cook the asparagus or freeze it. Either way, you’ll want to store it in an airtight container, like a ziplock bag.
You can also keep your asparagus in a glass jar with water. This will allow it to stay crisp for a week or two, depending on the thickness of the spears.
Before you store your asparagus, make sure it is clean and dry. Also, the stalks should be trimmed at least an inch from the bottom. Trimming the ends can help keep the asparagus from wilting.
After cutting the ends, you should place the stalks in a glass of water. Alternatively, you can put the stalks in a shallow bowl or vase. Be sure to change the water regularly to prevent it from becoming cloudy.
You can cook the asparagus the day you buy it or use it within a few days. If you choose to cook it the day you buy it, be sure to use a sharp knife to cut the bottom off so the ends aren’t mushy.
When you cook the asparagus, you’ll want to make sure it’s cooked to a nice, firm texture. Overcooking will result in a limp vegetable that’s mushy and chewy.
The best storage for asparagus is in the refrigerator. You can also keep it in a cool, damp place, like a cool, damp towel or paper towels. Keeping your asparagus in a plastic bag can cause it to become slimy. It can also be sprayed with a nonstick olive oil spray before storing it.
You can also cook your asparagus in the oven. Cooking it in the oven will add some extra flavor to the spears. Depending on the thickness of the spears, you may need to bake it for 10 minutes or more.
You can also use a panko breadcrumb coating for your asparagus. These crunchy crumbs are made from white bread that has the crust removed. They’re popular in Japanese cooking. Panko crumbs are sold in most supermarkets.
Garlic butter asparagus with crispy parmesan
Asparagus is a delicious, nutritious vegetable that is very low in calories and fat. It is also a good source of protein and vitamins. You can serve asparagus with a variety of dishes including grilled fish and meats.
Garlic Butter Asparagus with Crispy Parmesan is a great recipe for a healthy side dish. The tangy flavor of garlic is complemented by the crispness of parmesan cheese. This is a very easy and delicious recipe.
To start, wash and trim asparagus. Make sure to cut off the woody ends. For best results, use coarse sea salt.
Next, preheat your oven to 400 degrees Fahrenheit. Arrange the asparagus on a large rimmed baking sheet. Do not overlap the stalks. Leaving room between the spears will help the asparagus cook evenly.
Once the spears are on the baking sheet, drizzle them with olive oil. Sprinkle with salt and pepper. In the final step, add Parmesan to the asparagus. Let them roast for 8 to 10 minutes.
If you don’t have time to prepare the asparagus in advance, you can flash freeze them for 1 to 2 hours. They are perfect for a quick dinner or snack. Alternatively, they can be stored in a freezer bag for up to ten months.
After the spears have cooled down, sprinkle them with Parmesan cheese. Depending on how thick they are, they can be baked for up to 20 minutes. When the cheese begins to brown, they are ready to be served.
Whether you are making a main course or a light snack, asparagus is a tasty side dish that is simple to prepare. You can even make this recipe on a busy weeknight.
Roasting brings out the hidden sweetness of asparagus. A side of lemon, butter, and parmesan is the ultimate way to enjoy roasted asparagus.
Try this simple and delicious recipe today! Garlic Butter Asparagus with Crispy Parmisan is a healthy side dish you will love. Adapted from Crispy Parmesan Crusted Zucchini, this side dish has lots of flavour.
Serve this tasty recipe alongside grilled fish or lamb. Or, serve it with a homemade garlic aioli.