A Tex-Mex twist on taco night, this soup is loaded with your favorite ingredients. With savory spices, seasoned ground beef, corn, beans and fire-roasted tomatoes, it’s a flavorful meal that’s ready in minutes.
The soup is perfect for any night of the week and you can customize it by adding your family’s favorites. Top with sour cream, homemade salsa, shredded cheese or avocados, and jalapeos for an amazing dinner!
Steamed rice
Steamed rice is a simple and healthy meal that can be made in many different ways. It is a great choice for lunch or dinner and can be served with gravies, curries, or even with vegetables and other foods.
It is also a healthy choice because it is low in calories and contains a variety of nutrients that are essential for good health. This is especially true for vegetarians who are trying to maintain a healthy diet.
The key to a delicious and nutritious bowl of tortilla soup is using the right ingredients. For instance, this recipe calls for canned chipotles in adobo that add deep, smoky flavor to the soup. It is also loaded with vegetables and spices for added flavor and nutrition.
When you are making this recipe, it is important to follow the instructions carefully and not overcook or undercook the rice. This can lead to an overly mushy rice.
Cook the rice with water and a little salt until it reaches a boil. Lower the heat and let it simmer with the lid on for about 20 minutes. This is enough time for the rice to absorb the water and steam.
After the rice has simmered for about 20 minutes, remove the lid and let it sit for 10 minutes. This is important because it allows the rice to passively steam without overcooking it.
The steam from the lid will help the rice to absorb the water and get tender. When the rice is done, it should be fluffy and soft. Look for steam holes on the surface of the rice to ensure it is cooked properly.
Avocados
Avocados are a great addition to any soup recipe and they make the soup look super appetizing. Plus, they’re an excellent source of healthy fats and vitamin C! This tortilla soup is packed with flavor and comes together in just a few minutes.
This delicious, easy taco soup is Paleo and Whole30 friendly! It is loaded with protein, vegetables, and healthy fats. It also makes for a fantastic meal-prep recipe when you have a busy week ahead!
To prepare this soup, you’ll need a large pot – I recommend a cast iron or heavy-bottomed one. Start by browning ground beef in the oil, then add onion and garlic. Continue cooking until the beef is cooked through and no longer pink.
Next, you’ll add tomatoes, corn, chiles, beans, chicken broth, and spices. Stir to combine. Bring the mixture to a boil, then reduce heat and simmer for about 20 minutes.
Once the soup is done, you can serve it with shredded cheese, diced avocado, and sour cream if desired. This recipe is best served right away, but it’s also good leftover.
For an extra dose of nutrients, I highly recommend incorporating some chopped cilantro into the soup. Cilantro tends to lose its flavor when heated, so stirring it into the soup just before serving will ensure a bright, fresh taste.
Another great option is to serve this soup with a side of paleo friendly ranch dressing. You can also top the soup with sliced jalapenos, bacon crumbles, or shredded cheese for more flavor.
Cheese
Tortilla soup is a popular Tex-Mex dish that blends the flavors of Mexican and American cuisines. It contains a variety of nutritious ingredients such as tomatoes, onions, and bell peppers. It also provides a source of protein and fiber, which can help you maintain a healthy diet.
Depending on the recipe, tortilla soup can be low in calories or high in carbs, so it’s important to choose wisely. It’s a good option for people who want to lose weight, since it contains a lot of healthy nutrients and is low in fat.
It is a great choice for a family meal, especially because it comes together quickly and easily. It’s also low in sodium and has a delicious taste.
The best part is that you can enjoy it without feeling guilty about it. The soup is also a good source of vitamins and minerals, which can boost your immune system.
When you make it at home, you’ll be able to control the amount of cheese that goes into it. It’s also easy to customize the dish to suit your tastes.
This simple and hearty taco soup is a delicious, quick, and easy dinner for the whole family. It’s perfect for a busy weeknight.
Traditionally made with ground beef, this Mexican-style taco soup can be prepared in just 30 minutes. It is full of vegetables and topped with crispy tortilla strips for extra crunch.
This soup can be served warm, but it also can be chilled to save for later. It’s a delicious meal that will satisfy your family’s cravings while keeping them healthy. It is also a good idea to make it ahead and freeze it for future meals.
Hot sauce
Hot sauce is a popular ingredient in many recipes. This is because it can add a kick of heat and spice to meals without adding excess calories or fat. Additionally, it can help with pain relief.
However, it is important to choose a low-sodium hot sauce to reduce the sodium content in your diet. This is especially important for people with high blood pressure, heart disease or a salt-sensitive diet.
To make this recipe, start by browning ground beef in a pan over medium-high heat. Once the meat is cooked, drain any extra liquid from the pan. Next, saute chopped onions in hot oil until softened.
When the vegetables are soft, add in garlic, jalapeno, and taco seasoning. Stir to combine and cook for a few minutes.
Once the meat is cooked, transfer it to a large soup pot or Dutch oven. Sautee the mixture until it’s no longer pink and softened, about 6 to 8 minutes.
Finally, add in the tomatoes, corn, pinto beans, black beans, and chicken broth. Bring to a boil, then reduce the heat and partially cover to simmer until the flavors meld, about 20 minutes.
This recipe makes a lot of soup. If you’re serving it to guests, serve with toppings such as sliced avocado, cheese, sour cream, cilantro, tortilla chips or crispy seasoned tortilla strips.
This soup is easy to make and reheats well on the stovetop or in a slow cooker. It is also gluten-free and dairy-free, so it’s a good option for those with allergies or food sensitivities.
Cilantro
Cilantro is a popular herb that’s used in many recipes. It is available in most grocery stores and has a strong aroma and flavor. It is commonly paired with cumin and cinnamon because they share similar flavor traits.
However, some people dislike cilantro’s taste and smell. It is believed that this may be because of the aldehydes in the herb. It’s also possible that a person may have a genetic trait that causes them to have a negative perception of the herb.
One of the best ways to find out if you’ll like cilantro is to try it in a recipe that you know and love. It may take time but over time, you’ll become more comfortable with the herb and learn to appreciate its unique taste and fragrance.
If you’re trying to make a recipe that uses cilantro and don’t have any on hand, there are some great substitutions that can help replicate its vibrant green color and fresh flavor. Here are a few of the best substitutes:
Parsley
While not as bright and grassy as cilantro, parsley is a great herb to use in a recipe if you don’t have any on hand. It is also available in most grocery stores and has a grassy, citrusy flavor that will compliment the other ingredients in your dish.
Scallions
Scallions have a similar flavor to cilantro and can be used as a garnish in soups, stews, and casseroles. They are a good substitute for cilantro as well but you will need to add some lime juice to enhance their taste.
Celery
Celery is a delicious herb to use in soups, stews, and casseroles as it has a slightly peppery flavor that will complement the other ingredients in your dish. It is also a great 1 to 1 substitute for cilantro as it has a strong flavor that will match the other ingredients in your dish.