This vegan recipe is not only tasty, but it’s also easy to prepare! It consists of three simple steps: tortillas, sour cream and cheese.
It’s a one-dish meal that’s ideal for weekday lunches or dinner prep. It’s also a great meat-free option for those who are gluten-free or soy-free.
Tacos
A taco is a grilled or fried tortilla filled with a variety of ingredients. They are traditionally eaten without utensils and can be enjoyed as a meal or snack.
While most people think of a taco as an American-style fast food item, they actually have a long history in Mexico dating back to the silver mines of the 18th century. Originally, the word “taco” was used in mining to refer to paper that was wrapped around gunpowder and inserted into rocks.
Today, the word is commonly associated with street tacos, which are flat griddle-baked tortillas filled with a variety of fillings and served with garnishes. They are a popular food item for dinner or as a quick lunch.
Tacos are a good source of protein and fiber, though the nutrients can vary based on the fillings you choose. For example, a beef-filled taco may be higher in protein than a chicken-filled taco or a veggie-filled taco.
Most tacos, including vegetarian versions, provide about 6-13 grams of protein each. The exact amount of protein you need varies depending on your age, gender, physical activity, diet, and other factors.
However, if you’re trying to lose weight or maintain a healthy diet, it’s important to make sure you are getting enough protein. In fact, protein is an essential nutrient that your body needs to grow and repair tissues.
If you are looking for a plant-based alternative to a traditional meat-filled taco, these ImpossibleTM Burger Tacos are a great option! They are quick and easy to make, and they serve around four. They are also low in calories and fat, making them the perfect addition to a vegan diet.
Tortillas
Tortillas are a staple of Mexican cuisine, and they make up a large portion of the nutritional intake for impoverished Mexican families. They’re used in many different dishes, from tacos and burritos to chilaquiles and tortilla soup.
They can be made with wheat flour, corn flour or masa. The latter, which is a type of ground corn flour, is the most common.
When you buy tortillas in stores, it’s a good idea to look at the ingredients list and see what’s being used. Lard and animal-derived enzymes are two common ingredients, but some companies use plant-based alternatives.
If you make tortillas at home, there are a few things to keep in mind. First, be sure to use high-quality flour. This will improve the texture and flavor of your tortillas.
Second, be aware of the amount of butter you’re using. It should be enough to make the dough feel sticky and gummy, but not so much that it makes the tortillas tough or dry out.
Third, be sure to roll the dough out thinly and evenly. This will help the tortillas to cook evenly, and to achieve slight browning spots when you cook them.
Fourth, make sure you’re using a hot pan when you cook the tortillas. The heat helps the tortillas puff up and cook, creating little air pockets and a crispy outside.
Fifth, make sure your tortillas don’t get too old before they’re cooked. Once they’re past this point, they become stiff and can develop molds.
If you’re making your own tortillas at home, be sure to follow these tips to ensure they are fresh and tasty. This will help you avoid the embarrassment of having a run-of-the-mill bread on your table that won’t be able to hold up to your favorite fillings.
Sour Cream
Sour cream is a versatile ingredient that can be used as a topping for soups, stews, tacos, nachos, and many Mexican dishes. It also makes an excellent base for dips and salad dressings, and is a staple in baked goods like cookies, cakes, and scones.
Sour Cream is made from pasteurized light cream that’s been mixed with lactic acid bacteria that help ferment and thicken it. It can be easily made at home with two simple ingredients: low-fat cream and a small amount of a fermenting agent, such as starter culture or vinegar.
The key to homemade sour cream is letting it sit at room temperature for a long time. The lactic acid bacteria will start to grow and ferment the cream, causing it to thicken up and become more tart.
Once the sour cream has set, it can be stored in the refrigerator for up to a week. It will thicken a little bit more when it’s chilled, so keep an eye on it and add it to recipes when needed.
If you don’t have any sour cream on hand, it’s possible to make a substitute with buttermilk or kefir. According to Parks, both are tangy, fermented dairy products that have similar properties to sour cream in baking. But because their runny consistency makes them an inferior replacement for sour cream, they’re best suited for use in applications where the main contribution is flavor–think salad dressings or wet batters like pancakes.
When choosing a sour cream substitute, consider the consistency and ingredient list, and the nutrition facts. Most national-brand packaged sour creams are high in protein, fat, and sugar; they’re also acidic. Seeking out a replacement that has these traits, as well as some corresponding qualities–such as an ingredient list that doesn’t include milk or bacterial cultures–can go a long way toward producing predictable results.
Cheese
Cheese is a key component to any taco night. It brings a savory kick to the dish, while also adding a little bit of creamy texture to the filling. The key to making this recipe perfect is using the right kind of cheese.
For example, try Old El Paso Shredded Mexican 4 Cheese Blend instead of the traditional shredded cheddar. The result is a creamy, cheesy bite that complements the Impossible beef well.
The company also makes a plant-based cheese alternative called Impossible Swiss, which tastes like real cheese. It’s made with heme, which mimics the protein found in beef. Its flavor and texture are so close to the real thing that you won’t even notice the difference!
Another great option is the Impossible Burrito. This plant-based alternative is a good choice for those who are trying to reduce their fat intake or are vegan. It can be added to a taco, burrito bowl, or quesadilla, and has a lower fat content than regular meat.
Tacos are one of the most popular and iconic dishes of Mexico. They are a staple in many homes and can be enjoyed at any time of day. However, they are a bit tricky to prepare for vegetarians and vegans.
When the plant-based meat first came out, it was difficult to find a recipe that replicated the taste and texture of meat without using meat. However, that has all changed.
As a result, more and more restaurants are partnering with companies that produce plant-based alternatives to meat. For example, Chicas Tacos in Culver City recently added a vegan version of its classic hard-shell taco to its menu. Executive Chef Eduardo Ruiz says that he wanted to offer a meat-free option that was familiar and nostalgic at the same time.
Taco Seasoning
You can make taco seasoning at home with just a few simple pantry staples. It’s a great way to control what goes into your food and save money. Plus, you can customize it to your taste preferences!
Unlike store-bought packets, this recipe contains no preservatives or fillers. It’s also naturally gluten free, which is a huge bonus.
This homemade taco seasoning is easy to make, and it works great for any type of meat or veggie that you’d use in a taco. You can even use it in soups and other dishes that need a quick dose of flavor.
It’s packed with a variety of spices that you probably already have in your kitchen, including chili powder, cumin, garlic and onion powders, oregano, salt, pepper, paprika and cornstarch. It also has coriander, which adds a sweet flavor to the mix.
The spices you use will determine the freshness of your seasoning, so it’s important to check the expiration date on all ingredients before you mix them together. You can also check the smell of your spices to see if they’re past their prime, as dry herbs and spices can begin to lose their flavor and potency over time.
To cook with this seasoning, combine 2 tablespoons of the spice mixture along with 1 cup of water to one pound of cooked meat (or other veggies). Stir until it’s thoroughly combined, then simmer for a few minutes, stirring frequently.
Top with a handful of your favorite taco toppings such as cheese, lettuce, tomatoes and green onions. For extra flavor, drizzle some sour cream and a sprinkle of chopped cilantro over the entire dish! You’ll be surprised how delicious these impossible tacos are!