A warm dish to soothe your throat and warm your taste buds. This chicken papaya hawaii recipe is made with tender chunks of chicken and papaya in an umami packed broth with marungay leaves!
The ingredients are boiled and simmered until tender. It’s best served with a steaming bowl of white rice.
Ingredients
The ingredients for this dish include chicken, green papaya, lemongrass, ginger, onion and fish sauce. Traditionally, it is served with rice. It is a healthy Filipino soup that’s also known for being delicious and comforting.
The ginger and lemongrass in this recipe have soothing properties that can help reduce muscle pain, nausea, a sore throat and even lower cholesterol. It can also help prevent migraines and insomnia.
In addition to its therapeutic benefits, this dish is high in vitamin C and lycopene, which are antioxidants that can fight against cancer. It’s also a great source of fiber, protein and potassium.
If you’re looking for a refreshingly warm and hearty dish, you should try this Filipino chicken papaya soup. This is a comforting meal that’s easy to make and full of tropical flavor!
To begin making this dish, place the cooking oil in a large pot over medium heat. Once it’s hot, add the garlic and ginger. Cook for a few minutes until they start to soften and become fragrant.
Meanwhile, season the chicken pieces with salt. Brown them over the aromatics until they turn light brown and no longer pink.
Once the chicken is browned, simmer it in the broth for about 40 to 45 minutes. During the last 15 minutes, stir in wedges of green papaya and chile leaves.
This dish is commonly served in the Philippines. You can find it in many restaurants and cafes. The main ingredient is green papaya but you can also substitute with chayote, Japanese long squash (upo), sayote or calabas.
Some recipes may include additional vegetables such as tomatoes and potatoes. You can also add other fresh herbs such as basil, mint or coriander to enhance the taste of the dish.
If you want a vegetarian version of this dish, you can use spinach instead of green papaya. Spinach is a great source of fiber and potassium. It’s also low in fat and sodium.
For a savory and comforting dinner, serve this dish with a steaming bowl of white rice. It’s sure to please everyone!
Preparation
Papaya is one of the world’s most powerful nutrient-dense fruits. It is rich in antioxidants, vitamins and minerals that reduce the risk of heart disease and inflammation, promote a healthy immune system and protect against cancer.
It also helps to balance blood sugar levels and keep your digestive tract healthy. It contains fiber that aids in digestion and promotes satiety.
A ripe papaya has a light fruity flavor and can be eaten on its own or blended into a smoothie. It is also great for salad dressings.
You can find green papaya in most grocery stores or at your local market. If you can’t find it, you can substitute it with chayote or Japanese long squash (upo).
To make this dish, you will need a medium pot, a cutting board and a knife. Cut the papaya lengthwise to remove the seeds, then slice into chunks. You can use a food processor or a mandolin to quickly cut it into slices, but be sure not to overcook it or the fruit will become mushy.
Once the papaya is sliced, add it to the pot with the chicken pieces. Brown the pieces for about 3 minutes. Then, lower the heat and add the chicken broth and water. Bring the liquid to a boil, then simmer for 25-30 minutes, stirring occasionally.
When the chicken and papaya are done cooking, you can remove the meat from the pot. To serve, divide the soup among a few bowls and top with chopped nutrient-dense watercress.
Ginger is well known for its therapeutic properties and can be used to treat nausea, muscle pain and sore throat, as an anti-inflammatory, for lowering cholesterol, and to help with insomnia. Lemongrass, which is often used in this recipe, is also a calming ingredient that can help to ease the symptoms of nausea.
This dish is a great way to start your day or to serve as a quick and easy luncheon dish when you have a busy schedule. You can serve it with a side of white or brown rice for a filling and satisfying meal.
Cooking
Hawaiian papaya is one of the most popular and nutritious fruits in the world. It is known for its health benefits and is deliciously sweet and tangy. It is a good source of Vitamin C and contains fiber, potassium, and dietary minerals.
Filipino ginger-papaya soup is a refreshingly warm, hearty and healthy dish that is commonly served on rainy days or to welcome chilly weather. It is traditionally cooked with green papaya, chicken broth, malunggay leaves, ginger and onions. Sometimes lemongrass is added to give the soup a fresh and aromatic taste.
This recipe calls for malunggay leaves, which can be easily found in most Asian markets. This vegetable is rich in antioxidants and helps fight fatigue, stress, and even depression. It also aids digestion and a healthy weight.
You can replace the malunggay leaves with spinach or bok choy. Alternatively, you can substitute the papaya with chayote. This fruit is slightly sweeter than ripened papaya and available in most Asian markets.
During the cooking process, you can add fish sauce to the pan to give it initial flavor. If you want to make this a little more saucy, you can cook the ingredients a bit longer.
When the ginger and garlic have been lightly browned, add the chicken pieces. Saute until they are browned and cooked through. Season with salt and pepper.
Next, add the chicken stock and simmer until it begins to boil. Lower the heat and cook for 30 minutes. Then, add the chopped papaya and stir to combine. Finally, add the tomatoes and watercress.
Once the mixture is tender, serve with steamed rice and fish sauce. If desired, you can garnish with calamansi juice or grated ginger.
This Instant Pot chicken papaya is a delicious and quick way to prepare this Hawaiian classic. You’ll love the flavor that comes out of this recipe!
The pineapple and papaya in this marinade makes this chicken a sweet-tart treat. It is the perfect complement to any Hawaiian dish or just a snack on its own.
You can also freeze this recipe for later use! Just store it in an airtight container or freezer bag and it will last for up to 6 months.
Serving
Papaya is one of the healthiest fruits to eat. It contains antioxidants, vitamins, minerals, and enzymes that support a healthy body. It also helps improve digestion and can reduce the risk of several diseases, including heart disease and cancer.
It’s a delicious fruit that’s great for eating as is or combined with other foods. It’s also high in fiber, which can help reduce the amount of calories you consume.
Hawaiian papaya is a delicious and nutritious snack. It has a sweet flavor and is low in fat. It is also a good source of vitamin A, calcium, and potassium.
In addition, it is a good source of protein. It has a high content of protein-digesting enzymes called caricain, chymopapain and papain that help the body break down proteins.
These enzymes are also useful for reducing the calorie content of foods. Papaya has a high fiber content that can make it easier for the digestive tract to absorb nutrients, which can help the body maintain a healthy weight.
You can buy fresh papaya at most grocery stores, but you can also freeze unripened papayas to preserve their freshness. When thawed, papaya has a creamy consistency and a delicious sweet flavor.
If you’re looking for a quick and easy lunch, try this curried chicken salad served in a half papaya. It is a pretty and compact dish that is packed with protein, veggies and fruit.
This curry-and-fruit-enhanced chicken salad is made with a yellow curry paste instead of a powder, which adds depth to the flavor and a touch of sweetness. It’s also garnished with cranberries.
The recipe is adapted from an original recipe from the Diamond Head restaurant in Kapahulu, Hawai’i. It is a throwback that deserves contemporary consideration because it is delicious.
It’s a refreshing and filling dish that is a tasty, light meal for any day of the week. It is a perfect choice for a dinner party or for a casual lunch.
It’s best served at room temperature or slightly warmed to taste, but it is also excellent cold as a light meal or appetizer. You can serve it with white or brown rice.