If you’re looking for a great recipe for chicken and broccoli, look no further. This five-ingredient recipe is quick and easy and makes a perfect weeknight meal.
Soy sauce
If you are looking for a quick and easy chicken and broccoli recipe, look no further. This recipe is made with pantry friendly ingredients and can be on the table in no time! It is also low in calories and fat, making it a healthy choice.
First, you should heat a skillet or a wok over high heat. Make sure you have enough oil to coat the bottom. Add in the garlic and ginger, and allow to cook for one minute. Do not let the garlic burn.
Next, you should add the broccoli to the skillet. You can use fresh broccoli, or you can use a bag of frozen vegetables. Let the broccoli cook until crisp-tender.
When you are done cooking, you should set the broccoli aside. For the sauce, you can mix water with cornstarch. The cornstarch will thicken the sauce. After the sauce is cooked, you can add it to the stir-fry. Alternatively, you can use a teriyaki sauce. But don’t use too much because it will make the dish too salty.
Finally, you can serve the chicken and broccoli with rice, scallions, and sesame seeds. These toppings will make the stir-fry more authentic.
To make this oriental chicken and broccoli recipe, you will need 6 basic ingredients. You can buy premade sauces, or you can make your own. Ideally, the sauce will be thick and glossy. However, it is okay to mix in some liquid to make it thinner. Also, if you are trying to cut down on sodium, you can replace the soy sauce with less sodium.
Whether you make this Asian-inspired chicken and broccoli recipe from scratch or purchase a premade teriyaki sauce, you can have this tasty meal on the table in no time! Just be sure to keep the leftover sauce for future use.
In a large skillet, heat the oil over high heat. You can also use a saute pan. Once the oil is hot, add in the garlic and ginger. Stir-fry for 1 minute. Don’t let the garlic get too brown.
When the sauce is ready, you should add in the chicken and broccoli. Let it simmer for a few minutes. Chicken should be cooked until it is no longer pink in the center. Broccoli should be tossed with the sauce.
Store the finished stir-fry in an airtight container. You can also freeze it for two to three months. Keep in mind that the sauce will continue to thicken when it cools.
For the best flavor, use fresh aromatics such as garlic and ginger. Try swapping in some toasted sesame oil for a toasted taste. You can also add some red pepper flakes to the sauce.
For a healthier and less salty version of this Chinese recipe, you can replace the soy sauce with a light sodium soy sauce. You can also mix in some vitamin C to the sauce to protect your cuts and free radicals.
Cheddar cheese
Broccoli cheddar chicken is a delicious meal that will satisfy your family. It is easy to make and reheats well. You can serve it with a variety of sides, including potatoes and pasta. A great option is to use boneless, skinless chicken thighs. Using a seasoned salt and pepper will help to give the dish a bit of kick.
To get started, you’ll want to make the sauce. This cheese sauce is made with shredded cheddar cheese, milk, and a variety of spices. The cheese sauce will thicken as it cools.
Next, you’ll want to fry the garlic and onion. After the garlic and onion have cooked, you’ll add the broccoli florets. Stir everything together until the broccoli is thawed and the mixture is fragrant.
After the broccoli is thawed, you’ll want to stir in the cheese sauce. As the sauce cools, it will thicken and become smoother. Once the sauce is smooth, you can transfer it to a serving platter.
To add more flavor to the sauce, you can add some milk or cream. You can also add a few herbs, such as oregano or rosemary. If you’d like to try making the recipe with a variety of ingredients, you can add rice to the broccoli and cheddar cheese. White rice is very versatile and can be added to the cheese and chicken mixture.
Another tasty choice for this dish is to add cream of mushroom soup. The cheesy mixture will turn out a little better if you mix the soup into the milk and cheddar cheese.
You can also add a little more seasoning to the chicken. For this, you’ll need to season the chicken with a little salt and pepper. Also, you’ll need to cut the chicken into bite-sized pieces.
Finally, you’ll need to add some shredded cheddar cheese to the casserole. The cheese is a fun way to top the casserole. In addition, you can also use Ritz crackers to add to the topping. These can be tossed with butter and sprinkled over the top.
One of the nice things about this recipe is that you can store it in an airtight container for up to 3 months. You can also freeze it for up to three months. When you’re ready to reheat it, you can microwave it for a few minutes. Alternatively, you can reheat it on the stovetop. Make sure you wrap the dish in plastic wrap to prevent it from splattering.
This is a simple and easy recipe that can be ready in less than an hour. It’s a delicious, comforting dish for a weeknight dinner. And it’s also a good choice for a potluck meal. It’s also kid-friendly.
When you’re ready to serve, you’ll want to top your brocolli cheddar chicken with a crunchy Ritz cracker topping. You can sprinkle the topping over the chicken or bake as directed.
Can you make this chicken and broccoli recipe ahead of time?
This is a quick and easy chicken and broccoli recipe that is a delicious and nutritious dinner. It can be prepared in less than 30 minutes and is perfect for a ketogenic diet. Broccoli and chicken is always a great combination.
You can add any vegetables you like to this chicken and broccoli recipe. For example, you can add grilled pineapple or cauliflower. Also, you can try substituting half and half for the milk in the recipe.
If you want to make this recipe ahead, you can freeze it. However, this chicken and broccoli recipe is best served hot. So, reheat it on the stovetop or in the microwave. When you reheat it, you should add a little liquid to the pan.
One of the best parts about this recipe is that it is very low in fat and calories. Since it is not deep fried, it is a healthy dish that you can eat every day. And you can even store leftovers for several days.
To make this recipe, you can start by preparing the sauces. The best sauce is made with brown sugar, Asian chili sauce, oyster sauce, soy sauce, sesame oil, cornstarch and garlic.
After you prepare the sauces, you can put them together in a large skillet. The resulting sauce will be rich, savory and spicy.
Next, you can prepare the broccoli. Broccoli should be boiled for two to three minutes. Once it is cooked, it should be removed from the heat and drained. In addition, you should chop the broccoli. Just make sure that you do not overcook the broccoli.
For this recipe, you need to prepare the chicken and sauce. While you are waiting for the chicken and broccoli to cook, you can prepare the sauces. First, you should put the garlic and onions in the skillet. They should be cooked until golden.
In the same skillet, you should also add some butter and breadcrumbs. These should be mixed thoroughly to form a sauce.
Chicken and broccoli is a great combination of healthy proteins and vitamins. As the ingredients are cooked together, they blend to form a rich and nourishing dish.
You can easily prepare this recipe for lunch or dinner. This casserole is perfect for potlucks and bbqs. Simply wash, drain, and prepare the casserole. At the very least, you can rewarm the casserole on the stovetop or in the microwave.
Another option is to use the oven. You can put the mixture in an oven-safe dish and bake it for 20 to 30 minutes. Or, you can place the casserole in the oven uncovered for 5 minutes. Finally, you can sprinkle the dish with buttered breadcrumbs before transferring it to a 9-inch pie plate.
With this 5 ingredient chicken and broccoli recipe, you can enjoy an easy and delicious meal for a fraction of the cost. Moreover, this recipe can be stored for up to 5 days in an airtight container.