If you’re looking for healthy recipes that you can make for your family, then you’ve come to the right place. There are a number of delicious dishes that you can try, and it will be easy to find something to eat that will be a welcome addition to your meal plan.
Steak fajitas
Steak fajitas can be made using a variety of meats, vegetables, and toppings. They are also easy to prepare and can be served in tortillas.
It is important to marinate your fajita meat in order to give it the best flavor. This process takes about four hours and can be done in the fridge.
You can also make your own fajita seasoning. This is a great way to add a little flair to your dinner without adding salt or MSG.
The simplest method to make steak fajitas is to cook the steak on the grill. You will want to make sure the griddle is heated and oiled well before cooking.
The fajita steak is sliced against the grain. This will prevent the meat from getting chewy. Once cooked, the steak should be topped with butter and served.
You can also mix a little fajita seasoning into your oil. While this is not a new idea, it does make the meat taste even better.
A good tip is to use a cast iron skillet. This will ensure that your fajitas are cooked evenly and will not dry out.
Grilled chicken tenders
Grilled chicken tenders are a simple and tasty way to enjoy chicken. These tenders can be made with just a few simple ingredients. They are perfect for quick and easy meals on a busy day.
First, place the chicken on the grill. Grill for 3 to 4 minutes on each side. Flip them over when they are done.
Next, brush the chicken with a honey mixture. You can also make your own dipping sauce. This is a good way to add a little extra flavor to your grilled chicken tenders.
Once the chicken is cooked, remove it from the heat and let it rest for 5 minutes. This allows the juices to soak in.
If you want to get more adventurous, you can use a spice rub. For example, you can try using a cajun seasoning or paprika.
Another option is to use a teriyaki sauce. If you’re trying to cut calories or avoid gluten, you can use soy sauce or tamari.
Alternatively, you can use olive oil instead of butter. Olive oil has a lower smoke point, making it a better choice for cooking chicken. The oil also prevents the food from sticking.
Parmesan crusted pork chops
Pork chops are lean, easy to prepare and are a great source of protein. They are also low in saturated fat and sugar, so they are a healthy option for your meal. To make parmesan crusted pork chops, follow a few simple steps.
The first step is to marinate your meat. This prevents moisture from escaping and helps to lock in the flavor. You can use a recipe that is specifically made for this purpose.
Next, you will need to dredge the meat in flour. Make sure to coat both sides. In addition, you will want to coat the outside with Parmesan cheese.
After dredging and coating, you will want to place the meat on a griddle. The temperature should be around 375-400 degrees.
Once the pork is dredged, it is ready to be pressed into the Parmesan mixture. This will create a crust that is crispy on the outside, and juicy on the inside.
It is important that you cook the pork chops quickly. If they are cooked too long, the moisture will evaporate and the meat will become dry.
Brussel sprouts with bacon
Brussel sprouts and bacon are a classic combination. Besides being tasty, they are also a good way to add protein to a meal. Whether you’re looking for a low carb or ketogenic dish, these bacon and Brussels sprouts are sure to please.
You can roast the sprouts in the oven or fry them up in a skillet. Either way, you should try cooking them until they’re charred and browned. This will ensure that you get the flavor of bacon without all of the fat.
If you want to add some flavor, you can mix minced garlic into the pan. Another great idea is to add a soft boiled egg to the mixture.
Aside from being delicious, brussel sprouts with bacon are also a good source of fiber. The fiber in the brussel sprouts will outweigh the fat from the bacon, making this a healthy meal.
To prepare the dish, start by cutting the sprouts in half. Once you’ve cut them in half, you can put them on a baking sheet or a frying pan. Sprinkle them with salt and pepper. Next, drizzle them with olive oil.
Buttermilk pancakes
You can use real buttermilk to make your pancakes extra tender and fluffy. Buttermilk has a subtle tang that adds depth to the recipe. The buttermilk reacts with baking soda, which adds an interesting lift to the pancakes.
To make the perfect pancake, you need to get the balance right between the flour, butter, milk, and eggs. It is also important to use an appropriate griddle. For best results, you should heat your skillet or griddle on medium to high heat.
Once your griddle is hot, you should scoop out 1/4 cup of batter and ladle it onto the hot surface. Allow the pancakes to cook for a couple of minutes, and then flip them over. This should be done after bubbles start to form on the surface.
A nonstick pan or skillet is the ideal way to cook pancakes. However, you can also use an electric griddle. Be sure to grease the pan before putting the batter on it.
When preparing the batter, you should remember to stir the dry ingredients with the wet ones. This will keep the gluten from overdeveloping.
Hibachi chicken fried rice
Hibachi chicken fried rice is one of the blackstone healthy recipes that is easy to make. Whether you are a beginner or a seasoned chef, it is not difficult to master.
This fried rice is great for lunch or dinner. You can add meat, vegetables, and eggs to it and customize it as you wish.
The recipe is simple to make and requires only a few ingredients. To start, you will need a griddle. If you don’t have a griddle, you can use any type of skillet or wok. It is a good idea to cook two batches of rice to have enough leftovers.
You will also need soy sauce, butter, and a few other spices. For added flavor, you can use toasted sesame oil. Fish sauce is another alternative.
Aside from soy sauce, you can use oyster sauce, which is a little thicker and packs a lot of flavor. Adding a bit of butter to the fried rice will help make it crisp.
Chicken fried rice is great with veggies. Make sure to chop the vegetables into bite-sized pieces. Some examples include mushrooms, peppers, and summer squash.
Crunchy wrap supreme
If you’ve ever visited Taco Bell, you’ve probably tried the Crunchy Wrap Supreme. This is a delicious combination of a crispy ground beef taco and a layer of nacho cheese sauce. It’s also a clever way to combine two foods that are often considered to be incompatible.
Luckily, you can make this tasty fast food at home. With some basic kitchen tools and some tips and tricks, you can put a homemade version of this meal on the table in minutes. You can even serve it with a side of guacamole or pickled jalapenos.
To start, get a medium skillet and heat it over high heat. Add a thin layer of oil to the pan. The oil will prevent your crunchwrap from sticking.
While the tortillas are toasting, prepare the meat. Start by cooking the ground beef until it’s no longer pink. Use a slotted spoon to remove the meat. Once cooked, place the meat on a stacked tostada shell. Place the taco seasoning mixture on top of the meat and add a few peppers.
Beef and broccoli
If you are looking for an easy dinner recipe that is both healthy and delicious, try Blackstone Beef and Broccoli. This recipe is gluten free, soy free, and paleo friendly. You can make this dish on the griddle or on the stovetop, and it’s a great addition to your meal plan.
You can serve this recipe with rice or noodles. It’s a great way to use up leftover beef, and you can cook it up to five days in advance.
For a quick dinner, try this Easy Beef and Broccoli Stir Fry. Simply marinate the meat overnight, and you’re ready to go!
When you’re ready to prepare the dish, start by warming the Blackstone griddle. Turn it on to medium/high heat. Depending on the size of your griddle, you may need to heat it for about 5 minutes.
Next, add a little oil to the pan. You can use peanut oil or vegetable oil. Just make sure the oil is not too hot. Heat the pan until the oil starts to smoke. Once it begins to smoke, move the beef around the pan to brown all sides.